![]() Overall, Adela was very knowledgeable, encouraging and genuinely cared about our sleep health and journey. Now my baby is sleeping like a champ and I have better confidence to manage any future sleep challenges on my own. Whenever I had questions or needed clarification, she was easily reachable by text or email and responded in a timely manner. I really appreciated the online sleep tracker, all the follow-up phone calls to make sure we were still surviving well and for making appropriate adjustment to our sleep plan as needed. From the very beginning, Adela really took the time to understand our situation and created a personalized sleep plan that fit our family needs/comfort level and was there to support/reassure us every step of the way. The goal is to provide comprehensive and expert-based information on baby and toddler sleep that is freely available to the public. I was also nervous about how to better support him through the tough transition from 3 naps to 2 naps. Packed full of content to both understand and optimise infant sleep, this self-paced online course gives parents the. I reached out to her when my son was almost 7 months old and we were struggling a lot with his hourly wakings at night and settling him down for naps during the day. Im sure if youve searched online for anything related to night feeds, youre just as confused as I. "As a first time parent, I was overwhelmed by all the resources and information available on sleep and I am so thankful to have found Adela from Sleepy Baby Coach to help guide us. Never leaving your child to cry themselves to sleep.
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